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SmartlySevilla
SmartlySevilla
Joined August 2012
Posts
1
Following
0
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0
Weight History
Start Weight
167.6 lb
Lost so far:
0 lb
Current Weight
167.6 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
46.3 lb
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SmartlySevilla's Weight History
view SmartlySevilla's complete history
SmartlySevilla's Cookbook
cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook
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