Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sinanseven
Sinanseven
Joined March 2017
Posts
5
Following
5
Followers
6
Weight History
Start Weight
220.0 lb
Lost so far:
14.6 lb
Current Weight
205.5 lb
Performance:
losing 3.7 lb a week
Goal Weight
176.1 lb
Still to go:
29.3 lb
Follow
22.03.2017
Bir yandan düşük karbonhidrat diyeti yaparken bir yandan da kalori cetveli tutacağım. Bunları yaparken de sigarayı bırakacağım. Ümitliyim de. Umarım hedeflediğim amaca ulaşabilirim.
Sinanseven's Weight History
view Sinanseven's complete history
Following
Flowka
last weighin:
losing 2.2 lb a week
Aysgulgndz
last weighin:
steady
pasali07
only visible to followers
TadınıBiliyorum
last weighin:
losing 0.4 lb a week
view all
Other Related Links
Members
Members
Forums
Sinanseven's Recent Food & Exercise
1 medium Latte Kahve
1
serving
Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere)
1/2 breast, bone and skin removed Tavuk Göğüs Eti (Kızarmış, Pişmiş)
Hiking
Sitting
Standing
view diet calendar
