Simplygoode

Start Weight:(26 Aug 10) 176.4 lb
Current Weight:(13 Nov 12) 171.4 lb
Goal Weight:145.0 lb
following: Simplygoode's own diet
performance: losing 1.4 lb a week

I am 48 years old, mother of two grown sons. I enjoy running, run/walking marathons, half marathons, riding my road bike and my cruiser bike, kayaking, reading, gardening (herbs and veggies) and swimming. I have done numerous marathons, half marathons and two sprint triathlons, and a duathalon. I love cooking, baking, and cake decorating.

FatSecret member since: 13 Sep 10

Simplygoode's Weight History


Simplygoode's Latest Member Challenges

28
  10,000 Step Challenge
status: Completed
ended: 18 Oct 10
view progress
 
  
149
  Push-up and Sit-up Fitness
status: Completed
ended: 29 Nov 10
view progress
 


Simplygoode's Buddies

gigithemommy
last weighin: losing 0.7 lb a week Down
 
Quilting Nana
last weighin: steady Steady
Simplygoode has 2 buddies



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Simplygoode's journal

30 June 2012

Pre run
on diet Simplygoode's own diet  gaining 1.4 lb a week

14 May 2012

Post camping :(

Simplygoode's Recent Food & Exercise

Simplygoode's Recent Activity

Simplygoode's Own Activity

No recent activity.

Simplygoode's Buddies

No recent activity.

Other Member Diet Recent Activity

DCGigi recorded a Weigh In at 159.6 lb.
chewey57 updated their Exercise Diary.
najnotelppa recorded a Weigh In at 155.6 lb.
LS recorded a Weigh In at 138.2 lb.
KimbaG recorded a Weigh In at 213.6 lb.
ninaderafa updated their Food Diary.
Lunacy123 updated their Exercise Diary.
KThompson12 recorded a Journal Entry and a Weigh In at 178.6 lb.