Start Weight:(26 Aug 10) 176.4 lb
Current Weight:(13 Nov 12) 171.4 lb
Goal Weight:145.0 lb
following: Simplygoode's own diet
performance: losing 1.4 lb a week

I am 48 years old, mother of two grown sons. I enjoy running, run/walking marathons, half marathons, riding my road bike and my cruiser bike, kayaking, reading, gardening (herbs and veggies) and swimming. I have done numerous marathons, half marathons and two sprint triathlons, and a duathalon. I love cooking, baking, and cake decorating.

FatSecret member since: 13 Sep 10

Simplygoode's Weight History

Simplygoode's Latest Member Challenges

  10,000 Step Challenge
status: Completed
ended: 18 Oct 10
view progress
  Push-up and Sit-up Fitness
status: Completed
ended: 29 Nov 10
view progress

Simplygoode's Buddies

last weighin: losing 0.7 lb a week Down
Quilting Nana
last weighin: steady Steady
Simplygoode has 2 buddies

Other Related Links


Simplygoode's journal

30 June 2012

Pre run
on diet Simplygoode's own diet  gaining 1.4 lb a week

14 May 2012

Post camping :(

Simplygoode's Recent Food & Exercise

Simplygoode's Recent Activity

Simplygoode's Own Activity

No recent activity.

Simplygoode's Buddies

No recent activity.

Other Member Diet Recent Activity

irinasergeeva1 recorded a Weigh In at 110.2 lb.
Tamarah Jo commented on Frosty Heimdall's Journal Entry.
ChrisHouin recorded a Weigh In at 222.6 lb.
Guy Crepps recorded a Journal Entry and a Weigh In at 232.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
whhslaxgoalie recorded a Weigh In at 170.4 lb.
roddc recorded a Weigh In at 250.4 lb.
zaza_gabor supported matzie's Journal Entry.