Simplygoode

Start Weight:(26 Aug 10) 176.4 lb
Current Weight:(13 Nov 12) 171.4 lb
Goal Weight:145.0 lb
following: Simplygoode's own diet
performance: losing 1.4 lb a week

I am 48 years old, mother of two grown sons. I enjoy running, run/walking marathons, half marathons, riding my road bike and my cruiser bike, kayaking, reading, gardening (herbs and veggies) and swimming. I have done numerous marathons, half marathons and two sprint triathlons, and a duathalon. I love cooking, baking, and cake decorating.

FatSecret member since: 13 Sep 10

Simplygoode's Weight History


Simplygoode's Latest Member Challenges

28
  10,000 Step Challenge
status: Completed
ended: 18 Oct 10
view progress
 
  
149
  Push-up and Sit-up Fitness
status: Completed
ended: 29 Nov 10
view progress
 


Simplygoode's Buddies

gigithemommy
last weighin: losing 0.7 lb a week Down
 
Quilting Nana
last weighin: steady Steady
Simplygoode has 2 buddies



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Simplygoode's journal

30 June 2012

Pre run
on diet Simplygoode's own diet  gaining 1.4 lb a week

14 May 2012

Post camping :(

Simplygoode's Recent Food & Exercise

Simplygoode's Recent Activity

Simplygoode's Own Activity

No recent activity.

Simplygoode's Buddies

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Other Member Diet Recent Activity

kattay supported Draglist's Journal Entry.
Appleberry5 updated their Exercise Diary.
Lily273 updated their Exercise Diary.
ammittai updated their Food Diary.
LotusBeauty26 supported 2ManyCurves's Journal Entry.
cherylde16 updated their Food Diary.
Chef Karen recorded a Journal Entry and a Weigh In at 144.0 lb.
Cashtone recorded a Journal Entry and a Weigh In at 164.5 lb.