SimpleTasha - Member

SimpleTasha

Joined December 2010

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Following

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Weight History

Start Weight

190.0 lb

Lost so far: 23.4 lb

Current Weight

166.6 lb
Performance: losing 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 16.6 lb

SimpleTasha's Weight History

263

Lose 15 pounds in 10 weeks!

	1 serving 45 Calories and Delightful 100% Whole Wheat Bread with Honey
	1 serving Soy Turkey pepper Slices
	1 serving Hearty Grains 100% Whole Wheat Bagel
	Exercise machine (moderate)
	Running (jogging) - 5/mph
	Bicycling (moderate) - 13/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.