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Silver◇
Silver◇
Joined October 2021
Posts
248
Following
120
Followers
156
Weight History
Start Weight
205.0 lb
Lost so far:
20.7 lb
Current Weight
184.3 lb
Performance:
losing 1.5 lb a week
Goal Weight
189.6 lb
Still to go:
5.3 lb
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Dojrzały mężczyzna, który chce utrzymać dobrą formę :-)
Silver◇'s Weight History
view Silver◇'s complete history
Following
Dorszyk
last weighin:
gaining 0.1 lb a week
AoiChan.
last weighin:
losing 0.0 lb a week
xbadxhabitx
last weighin:
steady
Iwona_Anna
last weighin:
losing 1.8 lb a week
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Silver◇'s Recent Food & Exercise
1
medium
Banan
300 g Truskawki
2 servings Rolmlecz Serek Waniliowy
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
Swimming (slow)
view diet calendar