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Sianh
Sianh
Joined December 2010
Posts
13
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
13.0 lb
Current Weight
192.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
42.0 lb
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Sianh's Weight History
view Sianh's complete history
Sianh's Cookbook
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook
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Sianh's Recent Food & Exercise
1 serving The Protein Works Diet Whey Protein Isolate 90
0.6 serving Aldi Frozen Strawberries
3/4 serving Tesco Plum Tomatoes
Shopping
Dance (slow step)
Housework
view diet calendar