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Shoulderheart
Shoulderheart
Joined March 2011
Posts
35
Following
0
Followers
0
Weight History
Start Weight
288.0 lb
Lost so far:
91.6 lb
Current Weight
196.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
36.4 lb
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Shoulderheart's Weight History
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Shoulderheart's Recent Food & Exercise
1 cup Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
1 cup fresh Cooked Spinach (from Fresh)
1 serving Ginger Honey Crystalized Tea
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Walking (slow) - 2/mph
view diet calendar
