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Weight History
showing entries 1 to 5 of 5
14 May 2012
Weigh-in:
227.0 lb
lost so far:
3.0 lb
still to go:
97.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
07 May 2012
This last week we were so busy going everywhere, and I ate in many resturants, and I gave in to desserts a plenty! lol Did not even stay close to my own program, did not walk alot, just was busy, busy, busy...gave in to whatever I wanted to eat! Not wise, but I was pleasantly surprised when I weighed in this morning...I had not gained anything...maybe it will show up tomorrow! eeekk! I plan on staying on my goals this week, and hopefully I will have lost by next week the 14th. I am setting a goal of losing 2 pounds! I am not going to give up this struggle to get healthy again, and lose weight! Go Shirl...lot you can do it!
Weigh-in:
228.0 lb
lost so far:
2.0 lb
still to go:
98.0 lb
Diet followed poorly
add comment
steady weight
07 May 2012
This week we had so many activities, going places eating out...and I had the biggest craving and gave in to all of them. I am amazed I did not gain some of the weight back...this week I am staying on goal, small goal to lose at least 2 pounds by the 14th, one week away!
Weigh-in:
228.0 lb
lost so far:
2.0 lb
still to go:
98.0 lb
Diet followed poorly
add comment
steady weight
04 May 2012
Actually I have not been really watching my calories...and am afraid I am going over every day. I need to be more percise.
Weigh-in:
228.0 lb
lost so far:
2.0 lb
still to go:
98.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
30 April 2012
I am excited because I have made a promise to myself to change my life style and watch my calories and only allow myself 1200 calories a day, and to begin excercising by, walking and toning excercises. My first short term goal is to lose 20 pounds by August 1, 2012, that is three months! I will try to focus on this goal until I succeed, and then I will set more.
Weigh-in:
230.0 lb
lost so far:
0 lb
still to go:
100.0 lb
Diet followed N/A
(1 comment)
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Shirley P's weight history
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