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Shimiki
Shimiki
Joined January 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
161.0 lb
Lost so far:
3.0 lb
Current Weight
158.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
3.0 lb
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Shimiki's Weight History
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Shimiki's Latest Member Challenges
45
Lose 10 Pounds in February
status:
Completed
ended:
01 Mar 13
view progress
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Shimiki's Recent Food & Exercise
1 serving Crustless quiche
1 serving Black eye peas
1 serving Bourbon salmon
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
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Shimiki's Groups
Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
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