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Sher135's Journal

Sher135's Profile |Send a Message | Weight History

showing entries 6 to 10 of 19

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27 April 2010

Weigh-in: 190.0 lb

lost so far: 13.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

25 April 2010

Keeping track of steps - bought a new pedometer this week. Yesterday I had 4718 steps. Today 1405 steps. wow what a difference.

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25 April 2010

Weigh-in: 191.0 lb

lost so far: 12.0 lb

still to go: 31.0 lb

Diet followed reasonably well

add comment gaining 1.2 lb a week

22 April 2010

I am having a hard time finding things to eat at lunch. Few choices because I am looking for something quick. I really need to bring my lunch. Getting frustrating. Had fun celebrating daughter's birthday but ate things I wouldn't have eaten had I been home. trying to not let that derail me. Get back on track. That is part of the rhythym of healthy eating. Reality isn't all or nothing! Need to remember that.

(1 comment)

19 April 2010

Weigh-in: 190.0 lb

lost so far: 13.0 lb

still to go: 30.0 lb

Diet followed 100%

add comment losing 14.0 lb a week

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