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19 February 2015

Weigh-in: 214.0 lb lost so far: 0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet Shelm's own diet   losing 5.8 lb a week

13 February 2015

Weigh-in: 219.0 lb lost so far: 0 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet Shelm's own diet   gaining 0.2 lb a week

10 February 2015

Weigh-in: 224.0 lb lost so far: 0 lb still to go: 54.0 lb Diet followed reasonably well

18 June 2012

Weigh-in: 194.0 lb lost so far: 12.0 lb still to go: 24.0 lb Diet followed 100%
   add comment on diet Shelm's own diet   steady weight

11 June 2012

Weigh-in: 194.0 lb lost so far: 12.0 lb still to go: 24.0 lb Diet followed 100%
   add comment on diet Shelm's own diet   gaining 0.5 lb a week

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pmjeff21 recorded a Weigh In at 190.2 lb.
hanksdave67 recorded a Weigh In at 241.0 lb.
Klipshorn updated their Food Diary.
jimmijoy recorded a Weigh In at 181.0 lb.
Martiy82 recorded a Weigh In at 157.4 lb.
marry_dy recorded a Weigh In at 127.9 lb.
NCSRD010HH recorded a Weigh In at 127.9 lb.
Candicen86 joined group Tim Noakes (banting diet).