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Shellsbells 140
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Weight History
showing entries 6 to 10 of 20
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21 February 2014
Gosh am feeling hungry this afternoon so I had better watch it.
Am just having a lovely big mug of homemade veggie soup and I better have my dinner earlier this evening and fill up on the good stuff. Also, I need to drink more water.... don't know why am not sipping away on it as I usually do so I had better take a good long swig!
Have lots of housework to do this evening.... including the ironing so I had better keep busy.
(1 comment)
21 February 2014
It's a beautiful sunny day in Ireland today.... when I say sunny, I mean blue skies but it is very cold out. Better than the rain and winter feeling.... it feels more like early spring.... yippee!
Am really looking forward to the weekend, TGIF! I have no plans this weekend, have nothing to go to, TG! The first weekend in a while where I can just relax and catch up on sleep, etc.
Things are ok in the Shellsbells camp.... eating and exercising, just need to see the scales making a difference, which is not happening yet..... just need to be persistent and consistent!
Have a lovely weekend everybody
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21 February 2014
Weigh-in:
161.0 lb
lost so far:
1.0 lb
still to go:
14.0 lb
Diet followed reasonably well
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steady weight
20 February 2014
Another day.... starting to feel a pull out of the nosedive I took.
Had a lovely day off work yesterday and brought my little nephews swimming and to the cinema. I was shattered by the end of the day but enjoyed.
Back in the gym this morning to kick my butt. I have added in a new type of HIIT so I think my body is starting to feel the difference. Am not feeling as sluggish as I did last week.
(2 comments)
18 February 2014
Ok .... so a new day with a fresh face.... the rain has stopped for the moment.
I got an extra circuit training session done this morning so it's a good start to the day and it has raised my spirits.
Have a good day everyone xxxx
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