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Shells1001
Shells1001
Joined October 2010
Posts
43
Following
0
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0
Weight History
Start Weight
209.4 lb
Lost so far:
27.6 lb
Current Weight
181.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
149.9 lb
Still to go:
32.0 lb
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Shells1001's Weight History
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Shells1001's Recent Food & Exercise
1 serving Herbalife Formula 1 Shake Mix Vanilla
2 1/2 servings Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk
1 serving Latte Coffee
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Sitting
view diet calendar
