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03 January 2012

02 January 2012

OKay so Today is day one, I was diagnosed with type 2 diabetes 2 weeks ago and have been half way doing what I should, but now I have to get focused and do what I know I need to do. Each morning I'm gonna post my sugar levels on here along with an unofficial weigh in, hoping that will keep me motivated. This morning I did good and skipped the cheese grits that had become a work morning staple for me and switched to eggs. I have a short day today and plan to go home and fix my meals for the next few days. I work 12 hour days 3 days a week so on those days i will need to plan out my meals and make sure I take things with me that I can eat, cause no matter what people say even hospital food is good when you arent the one having to cook it :-)
Would love to have a few buddies on here so anyone who wants daily support and encouragment please say hi :-)

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