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Fasting BS 177...Blah...Should be lower, thinking my med dose is too low...Weight is down a little 229.2.....Only 40 grms of carbs yesterday...Kinda disappointed with my numbers :-(
Diet Calendar Entry for 03 January 2012:
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1029 kcal
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Fat: 61.31g | Prot: 78.93g | Carb: 41.68g.
Breakfast: scrambled egg product, bacon. Lunch: Regular Mayonnaise, Grilled Chicken, Spring Mix Salad. Dinner: fresh mushrooms, squash, Fully Cooked Original Pork Sausage Links. Snacks/Other: Voskos greek yogurt. more...
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