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ShelbyK4423
ShelbyK4423
Joined April 2013
Posts
336
Following
13
Followers
37
Weight History
Start Weight
190.0 lb
Lost so far:
30.2 lb
Current Weight
159.8 lb
Performance:
losing 16.8 lb a week
Goal Weight
150.0 lb
Still to go:
9.8 lb
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ShelbyK4423's Weight History
view ShelbyK4423's complete history
ShelbyK4423's Latest Member Challenges
52
Daily Accountability 2019-32
status:
Completed
ended:
19 Aug 19
view progress
11
Mostly natural intake
status:
Completed
ended:
06 Sep 19
view progress
view all ShelbyK4423's challenges
Following
Debbie Cousins
last weighin:
losing 1.0 lb a week
Bandrai
last weighin:
losing 6.3 lb a week
jimmiepop
last weighin:
gaining 2.8 lb a week
adoptspring
last weighin:
gaining 0.6 lb a week
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ShelbyK4423's Recent Food & Exercise
1 serving Great Value Original Beef Jerky
2 servings Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain
1 serving Siggi's Icelandic Style Cream-Skyr Vanilla
Cardio
Walking (moderate) - 3/mph
view diet calendar
