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Sheilla74's Journal

Sheilla74's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

25 August 2016

I haven't done much dieting. I have maintained my weight of 100kg.I had sort of lost the plot. Couldn't shake the extra 2 kg's to get off the 100's. Felt so depressed I figured what the hell might as well just forget it. This morning I woke up with a mission in mind. I'm determined to at least try and get 10 kg's down in the next three months. It's going to be hard, I have very stubborn fat around the middle. Also my age is another factor. I'm 42 so i have to work harder at losing the weight.

Weigh-in: 220.5 lb

lost so far: 4.4 lb

still to go: 44.1 lb

Diet followed poorly

add comment losing 0.1 lb a week

03 December 2015

Having trouble shaking the last two kg's. Stuck on 101/102. I'm doing cardio at the gym now so hopefully I can push it off. I'm going to add more work outs. Taibo today and half an hour of treadmill and circuit training.

Weigh-in: 224.9 lb

lost so far: 0 lb

still to go: 48.5 lb

Diet followed poorly

add comment gaining 1.0 lb a week

18 November 2015

Weigh-in: 222.7 lb

lost so far: 2.2 lb

still to go: 46.3 lb

Diet followed reasonably well

add comment losing 7.7 lb a week

16 November 2015

Weigh-in: 224.9 lb

lost so far: 0 lb

still to go: 48.5 lb

Diet followed reasonably well

add comment

16 November 2015

Weigh-in: 224.9 lb

lost so far: 0 lb

still to go: 48.5 lb

Diet followed N/A

add comment

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