Sheilla74's Journal, 03 December 2015

Having trouble shaking the last two kg's. Stuck on 101/102. I'm doing cardio at the gym now so hopefully I can push it off. I'm going to add more work outs. Taibo today and half an hour of treadmill and circuit training.
224.9 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed poorly.
gaining 1.0 lb a week

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