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Shazabag
Shazabag
Joined May 2012
Posts
12
Following
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Weight History
Start Weight
235.9 lb
Lost so far:
3.3 lb
Current Weight
239.2 lb
Performance:
gaining 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
62.8 lb
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Shazabag's Weight History
view Shazabag's complete history
Shazabag's Cookbook
cals: 95kcal | fat: 3.02g | carbs: 14.59g | prot: 5.96g
Asparagus Soup
A soup perfect for lunch to help you lose those extra kilos.
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Shazabag's Recent Food & Exercise
1 cup shredded or chopped Lettuce
1 slice Sliced Ham
1 serving Cherry Tomatoes
Housework
Sitting
Swimming (slow)
view diet calendar