ShaunS

Start Weight:(16 Aug 12) 240.0 lb
Current Weight:(29 Jul 16) 281.0 lb
Goal Weight:225.0 lb
following: Slow Carb Diet
performance: gaining 0.7 lb a week

FatSecret member since: 07 Feb 10

ShaunS's Weight History


ShaunS's Buddies

nickeenicole
last weighin: losing 0.5 lb a week Down
   
ShaunS has 1 buddy



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Slow Carb Diet


ShaunS's journal

12 November 2015

Since Monday - switched to new diet. Attempting to remain in a state of ketosis. Listen to Tim Ferris Show episode with Dom D'Agostino,PhD for details.
on diet Slow Carb Diet   

08 May 2015

Began S&S yesterday.
on diet Slow Carb Diet   

ShaunS's Recent Food & Exercise

ShaunS's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ShaunS's Recent Activity

ShaunS's Own Activity

ShaunS recorded a Weigh In at 281.0 lb.

ShaunS's Buddies

No recent activity.

Other Member Diet Recent Activity

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MarykaC recorded a Weigh In at 187.0 lb.