ShaunS
Joined February 2010
Posts
236
Following
1
Followers
1
Weight History

Start Weight
240.0 lb
Lost so far: 7.2 lb

Current Weight
247.2 lb
Performance: losing 3.5 lb a week

Goal Weight
219.0 lb
Still to go: 28.2 lb

ShaunS's Weight History


Following

nickeenicole
last weighin: losing 0.5 lb a week Down
   



Other Related Links

Members

Slow Carb Diet


ShaunS's journal

28 July 2017

Keto going ok so far.
on diet Slow Carb Diet   

12 November 2015

Since Monday - switched to new diet. Attempting to remain in a state of ketosis. Listen to Tim Ferris Show episode with Dom D'Agostino,PhD for details.
on diet Slow Carb Diet   

ShaunS's Recent Food & Exercise


ShaunS's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ShaunS's Recent Activity

ShaunS's Own Activity

ShaunS recorded a Weight Entry at 247.2 lb.
ShaunS recorded a Weight Entry at 249.2 lb.
ShaunS recorded a Journal Entry and a Weight Entry at 250.2 lb.
ShaunS recorded a Weight Entry at 255.0 lb.

Following

No recent activity.

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