ShaunS

Start Weight:(16 Aug 12) 240.0 lb
Current Weight:(22 Apr 16) 271.0 lb
Goal Weight:225.0 lb
following: Slow Carb Diet
performance: losing 1.0 lb a week

FatSecret member since: 07 Feb 10

ShaunS's Weight History


ShaunS's Buddies

nickeenicole
last weighin: losing 0.5 lb a week Down
   
ShaunS has 1 buddy



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Slow Carb Diet


ShaunS's journal

12 November 2015

Since Monday - switched to new diet. Attempting to remain in a state of ketosis. Listen to Tim Ferris Show episode with Dom D'Agostino,PhD for details.
on diet Slow Carb Diet   losing 5.8 lb a week

08 May 2015

Began S&S yesterday.
on diet Slow Carb Diet   gaining 0.6 lb a week

ShaunS's Recent Food & Exercise

ShaunS's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ShaunS's Recent Activity

ShaunS's Own Activity

ShaunS recorded a Weigh In at 271.0 lb.
ShaunS recorded a Weigh In at 272.4 lb.
ShaunS recorded a Weigh In at 273.0 lb.

ShaunS's Buddies

No recent activity.

Other Member Diet Recent Activity

loriwhitaker updated their Food Diary.
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kai0815 recorded a Weigh In at 150.1 lb.
VermaM added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
rreed01562 recorded a Journal Entry and a Weigh In at 247.0 lb.