ShaunS
Joined February 2010
Posts
231
Following
1
Followers
1
Weight History

Start Weight
240.0 lb
Lost so far: 11.0 lb

Current Weight
251.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
219.0 lb
Still to go: 32.0 lb

ShaunS's Weight History


Following

nickeenicole
last weighin: losing 0.5 lb a week Down
   



Other Related Links

Members

Slow Carb Diet


ShaunS's journal

12 November 2015

Since Monday - switched to new diet. Attempting to remain in a state of ketosis. Listen to Tim Ferris Show episode with Dom D'Agostino,PhD for details.
on diet Slow Carb Diet   

08 May 2015

Began S&S yesterday.
on diet Slow Carb Diet   

ShaunS's Recent Food & Exercise


ShaunS's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ShaunS's Recent Activity

ShaunS's Own Activity

ShaunS recorded a Weight Entry at 251.0 lb.
ShaunS recorded a Weight Entry at 250.4 lb.
ShaunS recorded a Weight Entry at 253.4 lb.
ShaunS recorded a Weight Entry at 253.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

yappy_m recorded a Weight Entry at 125.8 lb.
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sarachu recorded a Weight Entry at 121.8 lb.
Greatnae supported emilygu's Journal Entry.
f##kero recorded a Journal Entry.