ShaunS
Joined February 2010
Posts
256
Following
1
Followers
1
Weight History

Start Weight
240.0 lb
Lost so far: 7.2 lb

Current Weight
232.8 lb
Performance: losing 1.7 lb a week

Goal Weight
219.0 lb
Still to go: 13.8 lb

ShaunS's Weight History


Following

nickeenicole
last weighin: losing 0.5 lb a week Down
   



Other Related Links

Members

Slow Carb Diet


ShaunS's journal

28 July 2017

Keto going ok so far.
on diet Slow Carb Diet   

12 November 2015

Since Monday - switched to new diet. Attempting to remain in a state of ketosis. Listen to Tim Ferris Show episode with Dom D'Agostino,PhD for details.
on diet Slow Carb Diet   

ShaunS's Recent Food & Exercise


ShaunS's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ShaunS's Recent Activity

ShaunS's Own Activity

ShaunS recorded a Weight Entry at 232.8 lb.
ShaunS recorded a Weight Entry at 238.0 lb.
ShaunS recorded a Weight Entry at 237.2 lb.
ShaunS recorded a Weight Entry at 237.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Packerbob57 supported rosio19's Journal Entry.
Skaman68 recorded a Weight Entry at 214.7 lb.
Mohamed Hasan 23 recorded a Weight Entry at 219.1 lb.
marquis.w.knight supported dawndraper lawson's Weight Entry.
Barb Mickles recorded a Journal Entry.
Rains120 updated their Food Diary.
ClarityAnn commented on their Journal Entry.