ShaunS
Joined February 2010
Posts
312
Following
1
Followers
2
Weight History

Start Weight
240.0 lb
Lost so far: 23.8 lb

Current Weight
216.2 lb
Performance: gaining 1.4 lb a week

Goal Weight
218.6 lb
Still to go: 2.4 lb

ShaunS's Weight History


Following

nickeenicole
last weighin: gaining 0.3 lb a week Up
   



Other Related Links

Members

Slow Carb Diet


ShaunS's journal

28 July 2017

Keto going ok so far.
on diet Slow Carb Diet   

12 November 2015

Since Monday - switched to new diet. Attempting to remain in a state of ketosis. Listen to Tim Ferris Show episode with Dom D'Agostino,PhD for details.
on diet Slow Carb Diet   

ShaunS's Recent Food & Exercise


ShaunS's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ShaunS's Recent Activity

ShaunS's Own Activity

ShaunS recorded a Weight Entry at 216.2 lb.
ShaunS recorded a Weight Entry at 216.0 lb.
ShaunS recorded a Weight Entry at 217.0 lb.
ShaunS recorded a Weight Entry at 218.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Picklepie1212 recorded a Weight Entry at 250.5 lb.
mother mia updated their Food Diary.
Doesntmatterwhat supported tlschwenn's Journal Entry.
Diddlee recorded a Journal Entry.
cjodyssey commented on moogiemynes's Journal Entry.
eresonation recorded a Weight Entry at 333.0 lb.
Zoesmommy recorded a Weight Entry at 122.8 lb.
jsap23 supported amiles1's Journal Entry.