ShaunS

Start Weight:(16 Aug 12) 240.0 lb
Current Weight:(22 Apr 16) 271.0 lb
Goal Weight:225.0 lb
following: Slow Carb Diet
performance: losing 1.0 lb a week

FatSecret member since: 07 Feb 10

ShaunS's Weight History


ShaunS's Buddies

nickeenicole
last weighin: losing 0.5 lb a week Down
   
ShaunS has 1 buddy



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Slow Carb Diet


ShaunS's journal

12 November 2015

Since Monday - switched to new diet. Attempting to remain in a state of ketosis. Listen to Tim Ferris Show episode with Dom D'Agostino,PhD for details.
on diet Slow Carb Diet   losing 5.8 lb a week

08 May 2015

Began S&S yesterday.
on diet Slow Carb Diet   gaining 0.6 lb a week

ShaunS's Recent Food & Exercise

ShaunS's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ShaunS's Recent Activity

ShaunS's Own Activity

No recent activity.

ShaunS's Buddies

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Other Member Diet Recent Activity

PrincessDreams recorded a Weigh In at 227.8 lb.
Bordeaux3942 supported lindsayglover's Weigh In.
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Pcferreira recorded a Weigh In at 188.5 lb.
Katrina Sue updated their Food Diary.
Brak recorded a Weigh In at 146.4 lb.
Liliepop supported Chereen Willett's Journal Entry.
MoMo6700 recorded a Weigh In at 130.0 lb.