ShaunS

Start Weight:(16 Aug 12) 240.0 lb
Current Weight:(16 Jan 16) 262.2 lb
Goal Weight:225.0 lb
following: Slow Carb Diet
performance: losing 0.7 lb a week

FatSecret member since: 07 Feb 10

ShaunS's Weight History


ShaunS's Buddies

nickeenicole
last weighin: losing 0.5 lb a week Down
   
ShaunS has 1 buddy



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Members

Slow Carb Diet


ShaunS's journal

12 November 2015

Since Monday - switched to new diet. Attempting to remain in a state of ketosis. Listen to Tim Ferris Show episode with Dom D'Agostino,PhD for details.
on diet Slow Carb Diet   losing 5.8 lb a week

08 May 2015

Began S&S yesterday.
on diet Slow Carb Diet   gaining 0.6 lb a week

ShaunS's Recent Food & Exercise

ShaunS's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ShaunS's Recent Activity

ShaunS's Own Activity

ShaunS recorded a Weigh In at 262.2 lb.

ShaunS's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 supported johnminnich's Weigh In.
tbrooks550 recorded a Weigh In at 242.0 lb.
Robert S Davis updated their Exercise Diary.
Elizzo recorded a Journal Entry and a Weigh In at 174.0 lb.
UmmBilal supported BeaugezD's Journal Entry.
XshapeshiftX commented on their Weigh In.
Clue recorded a Weigh In at 129.0 lb.
Robick recorded a Weigh In at 176.2 lb.