Start Weight:(16 Aug 12) 240.0 lb
Current Weight:(22 Oct 16) 271.4 lb
Goal Weight:225.0 lb
following: Slow Carb Diet
performance: losing 2.8 lb a week

FatSecret member since: 07 Feb 10

ShaunS's Weight History

ShaunS's Buddies

last weighin: losing 0.5 lb a week Down
ShaunS has 1 buddy

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Slow Carb Diet

ShaunS's journal

12 November 2015

Since Monday - switched to new diet. Attempting to remain in a state of ketosis. Listen to Tim Ferris Show episode with Dom D'Agostino,PhD for details.
on diet Slow Carb Diet   

08 May 2015

Began S&S yesterday.
on diet Slow Carb Diet   

ShaunS's Recent Food & Exercise

ShaunS's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ShaunS's Recent Activity

ShaunS's Own Activity

No recent activity.

ShaunS's Buddies

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Other Member Diet Recent Activity

rontravis commented on chesgreen's Journal Entry.
LAFORGUS updated their Exercise Diary.
kathleenscanlan commented on michaelfowler's Weigh In.
Neuza Vieira recorded a Weigh In at 176.4 lb.
inglewood recorded a Journal Entry and a Weigh In at 165.5 lb.
Demianwulf supported W2W's Journal Entry.
Talelia recorded a Journal Entry and a Weigh In at 151.2 lb.
Basil1 recorded a Journal Entry and a Weigh In at 226.0 lb.