ShaunS

Start Weight:(16 Aug 12) 240.0 lb
Current Weight:(06 Jun 14) 280.0 lb
Goal Weight:225.0 lb
following: Slow Carb Diet
performance: gaining 0.5 lb a week

FatSecret member since: 07 Feb 10

ShaunS's Weight History


ShaunS's Buddies

nickeenicole
last weighin: losing 0.8 lb a week Down
   
ShaunS has 1 buddy



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Members

Slow Carb Diet


ShaunS's journal

13 August 2013

Back from a week at camp (aka starchy food week) and ready to make things happen. Be strong, and do the work.
on diet Slow Carb Diet   steady weight

14 April 2013

start of challenge w Kane
on diet Slow Carb Diet   gaining 1.6 lb a week

ShaunS's Recent Food & Exercise

ShaunS's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ShaunS's Recent Activity

ShaunS's Own Activity

No recent activity.

ShaunS's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 replied to LMS1230's post - A question on carbs.
ChrisComedy supported Draglist's Journal Entry.
Maui2307 recorded a Weigh In at 185.0 lb.
bobb1966 recorded a Weigh In at 215.8 lb.
gingin40 updated their Exercise Diary.
Lunacy123 updated their Exercise Diary.
Draglist commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.