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Shannon2010

Start Weight:	(19 Feb 13) 174.2 lb
Current Weight:	(30 Apr 13) 175.0 lb
Goal Weight:	130.0 lb

following: Shannon2010's own diet
performance: losing 1.2 lb a week

about to be 34... and I'm 40-50 lbs overweight! My goal is to lose the weight by March... when we're supposed to be going to Disneyland in Florida, which means swimsuits & shorts!

FatSecret member since: 05 Aug 10

Shannon2010's Weight History

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Shannon2010's latest member challenges

Zumba 10 lbs Or More Away!

status:	Completed
ended:	16 Jul 12
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WII FIt Plus 30 min/Day Lose 20 lbs in 4 wks

status:	Completed
ended:	06 Sep 10
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Shannon2010's buddies

	colleenm10 on diet colleenm10's own diet
	buddies only

	datadoll on diet datadoll's own diet
	last weighin: losing 0.7 lb a week

Shannon2010 has 2 buddies

Shannon2010's latest photos

Taken the morning of the Terry Fox Run Sept 21/10

in group
Healthy Menu Plan Ideas and Favorite Recipes
1 comment

Shannon2010's cookbook

cals: 133kcal | fat: 5.65g | carbs: 18.61g | prot: 2.39g

Oatmeal Scotchies Cookies

A play on oatmeal raisin cookies, replacing the raisins with scotchies (butter scotch chips).

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Shannon2010's journal

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16 April 2013

I have a new goal. In June I'll be going to PEI & I would love to lose 50 pounds by then! It's going to be about eating better & living better!

on diet Shannon2010's own diet losing 0.9 lb a week

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19 February 2013

I promise to drink at least 8 glasses of water a day. I promise to get at least 30 minutes of exercise a day. I promise to eat at least 2 vegetables & ...

on diet Shannon2010's own diet

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Shannon2010's Recent Food & Exercise

	4 taquitos taquito
	1 serving 5 fl oz Pinot Noir Wine
	0.3 serving mccain garlic fingers
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

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Shannon2010's Groups

Healthy Menu Plan Ideas and Favorite Recipes
A place to share healthy menu ideas. Share yours!

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Shannon2010's Recent Activity

Shannon2010's own activity

	recorded a weigh in at 175.0 lb.
	recorded a journal and a weigh in at 177.4 lb.
	recorded a weigh in at 179.2 lb.

Shannon2010's Buddies

No recent activity.

Other Member Diet Recent Activity

	chsoileau updated their Exercise Diary.
	letgetterdone recorded a weigh in at 189.0 lb.
	Nightmyst recorded a weigh in at 116.0 lb.
	thervonen recorded a journal and a weigh in at 194.2 lb.
	Fledgist updated their Food Diary.
	conniel1220 updated their Exercise Diary.
	Leiajoop updated their Food Diary.
	WonderWoman6806 commented on ericam16's journal.