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Shank555
Shank555
Joined June 2013
Posts
59
Following
0
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Weight History
Start Weight
280.0 lb
Lost so far:
40.0 lb
Current Weight
240.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
225.0 lb
Still to go:
15.0 lb
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Shank555's Weight History
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Shank555's Recent Food & Exercise
4 Steamed Dumpling (Filled with Meat Poultry or Seafood)
3 servings Pepperidge Farm 100 Calorie Chessmen Butter Cookies
1 serving Authentic Asia Shrimp Wonton Soup with Noodles
Walking (moderate) - 3/mph
Zumba
T25
view diet calendar