Start Weight:(02 Jun 13) 280.0 lb
Current Weight:(03 Aug 15) 270.0 lb
Goal Weight:225.0 lb
following: Shank555's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Jun 13

Shank555's Weight History

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Shank555's journal

11 June 2013

Lost a total of 14 lbs, hopefully that I can be Continuous
on diet Shank555's own diet  

03 June 2013

Today, I had more energy for workout in the Gym. I wish there were more time to do more exercising for lunch. Since I only got 45 mins output of 650 ...
on diet Shank555's own diet  

Shank555's Recent Food & Exercise

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Other Member Diet Recent Activity

YvonneHarper commented on HCB's Journal Entry.
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Casamielle commented on puhpine's Journal Entry.
fent888 updated their Exercise Diary.