Shank555

Start Weight:(02 Jun 13) 280.0 lb
Current Weight:(13 Apr 15) 268.0 lb
Goal Weight:210.0 lb
following: Shank555's own diet
performance: losing 0.7 lb a week

FatSecret member since: 02 Jun 13

Shank555's Weight History



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Shank555's journal

11 June 2013

Lost a total of 14 lbs, hopefully that I can be Continuous
on diet Shank555's own diet  

03 June 2013

Today, I had more energy for workout in the Gym. I wish there were more time to do more exercising for lunch. Since I only got 45 mins output of 650 ...
on diet Shank555's own diet  

Shank555's Recent Food & Exercise

Shank555's Recent Activity

Shank555's Own Activity

Shank555 updated their Food Diary.
Shank555 recorded a Weigh In at 268.0 lb.

Shank555's Buddies

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Other Member Diet Recent Activity

MichalCee recorded a Weigh In at 188.5 lb.
kclab recorded a Weigh In at 176.0 lb.
Kiwinana supported John10251's Journal Entry.
MrTommy recorded a Journal Entry and a Weigh In at 204.0 lb.
procda52 recorded a Weigh In at 269.0 lb.
kathylreed commented on their Journal Entry.
NP01 recorded a Weigh In at 176.2 lb.
chrispix recorded a Weigh In at 284.0 lb.