Shank555

Start Weight:(02 Jun 13) 280.0 lb
Current Weight:(28 Apr 14) 254.0 lb
Goal Weight:210.0 lb
following: Shank555's own diet
performance: losing 1.3 lb a week

FatSecret member since: 02 Jun 13

Shank555's Weight History



Other Related Links

Members


Shank555's journal

11 June 2013

Lost a total of 14 lbs, hopefully that I can be Continuous
on diet Shank555's own diet  

03 June 2013

Today, I had more energy for workout in the Gym. I wish there were more time to do more exercising for lunch. Since I only got 45 mins output of 650 ...
on diet Shank555's own diet  

Shank555's Recent Food & Exercise

Shank555's Recent Activity

Shank555's Own Activity

No recent activity.

Shank555's Buddies

No recent activity.

Other Member Diet Recent Activity

Kiki8123 commented on kkd1125's Journal Entry.
karenromiaih2002 commented on Reverse Will's Journal Entry.
hannamaee and Sammytingles are now buddies.
snezica and Sammytingles are now buddies.
gingin40 joined challenge 6 min total body toning.
fflunch updated their Food Diary.
badsofa recorded a Weigh In at 128.6 lb.
ekbevile updated their Food Diary.