ShalaMellors - Member

ShalaMellors

Joined January 2014

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Weight History

Start Weight

133.0 lb

Lost so far: 5.6 lb

Current Weight

138.6 lb
Performance: gaining 0.7 lb a week

Goal Weight

124.0 lb

Still to go: 14.6 lb

ShalaMellors's Weight History

	2 servings Trader Joe's Brown Cage Free Eggs (Large)
	2 servings Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins
	1 serving Spectrum Organic Virgin Coconut Oil
	Calisthenics (light, e.g. home exercise)