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Shaferj
Shaferj
Joined August 2010
Posts
13
Following
0
Followers
0
Weight History
Start Weight
275.0 lb
Lost so far:
10.0 lb
Current Weight
265.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
250.0 lb
Still to go:
15.0 lb
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Shaferj's Weight History
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Shaferj's Recent Food & Exercise
1/2 serving Van Camp's Van Camp's Pork and Beans in Tomato Sauce
1 serving pork party johnsonville grillers
1/2 cup Cooked Yellow Corn (Canned)
Walking (brisk) - 4/mph
Bicycling (slow) - 11/mph
Housework
view diet calendar
