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Weight History
showing entries 1 to 2 of 2
03 October 2011
This week I made healthier dinners, but still had larger portions or snack a couple hours after dinner. Saturday I had a birthday BBQ for niece so i ate out of diet and had a couple light beers. So all in all not bad weight loss for not completely following.
Weigh-in:
240.8 lb
lost so far:
4.2 lb
still to go:
40.8 lb
Diet followed reasonably well
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losing 7.4 lb a week
29 September 2011
Weigh-in:
245.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
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