Joined September 2011
Weight History

Start Weight
245.0 lb
Lost so far: 4.2 lb

Current Weight
240.8 lb
Performance: losing 7.4 lb a week

Goal Weight
200.0 lb
Still to go: 40.8 lb
Married with 1 daughter age 11. Hate exercsing but gonna do something. Lucky for me i love veggies, hopefully that helps. Quitting smoking is in the near future. I am a stay at home mom. Since my father died in January I have been packing on the pounds, on top of the pounds I already had, lol. So now is time to kick it in the butt.

Shadygirl2623's Weight History

Shadygirl2623's Cookbook

cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 203kcal | fat: 2.70g | carbs: 17.37g | prot: 26.85g
Poached Chicken with Gingered Applesauce
Great with the Spiced Couscous.
view complete cookbook

Other Related Links


Weight Watchers

Shadygirl2623's journal

03 October 2011

This week I made healthier dinners, but still had larger portions or snack a couple hours after dinner. Saturday I had a birthday BBQ for niece so i ate ...
on diet Weight Watchers  

Shadygirl2623's Recent Food & Exercise

Shadygirl2623's Recent Activity

Shadygirl2623's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

Ebru222 recorded a Weight Entry at 175.2 lb.
cyril menendez commented on their Journal Entry.
mamamaggie commented on cyril menendez's Journal Entry.
DeborahKerby recorded a Weight Entry at 225.0 lb.
SteveRit recorded a Weight Entry at 158.5 lb.
Quickimhungry supported DO N OK's Journal Entry.
daberck recorded a Weight Entry at 149.0 lb.
Gracy66 recorded a Weight Entry at 148.8 lb.