Shadowedz

following: Shadowedz's own diet
performance: losing 4.7 lb a week

FatSecret member since: 04 Feb 13

Shadowedz's Weight History

176

Start Working Out in the Morning

	goliatron on diet goliatron's own diet
	buddies only

Shadowedz has 1 buddy

on diet Shadowedz's own diet

	7 oz , boneless, raw, without skin Chicken Breast (Skin Not Eaten)
	1 serving Clif Bar Clif Bar - Chocolate Chip Peanut Crunch
	1 1/2 cups Milk (Nonfat)
	Dance (fast step, aerobic)
	Roller Blading
	Hiking

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

	recorded a weigh in at 208.0 lb.
	recorded a weigh in at 212.0 lb.
	recorded a weigh in at 209.0 lb.
	is now buddies with goliatron.

goliatron recorded a weigh in at 225.6 lb.

	Alberto10573 recorded a weigh in at 232.0 lb.
	wbdzynr recorded a weigh in at 198.2 lb.
	Mikaracat replied to 1prettywahine's post - First day thoughts.
	daves8468 recorded a weigh in at 183.0 lb.
	baby624 recorded a weigh in at 122.9 lb.
	BillyO36 recorded a weigh in at 174.0 lb.
	rjrnow recorded a journal.
	muellertime09 recorded a weigh in at 215.0 lb.