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Segolee
Segolee
Joined July 2015
Posts
20
Following
0
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0
Weight History
Start Weight
176.4 lb
Lost so far:
4.9 lb
Current Weight
171.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
149.9 lb
Still to go:
21.6 lb
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Segolee's Weight History
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Segolee's Recent Food & Exercise
1/4 cup cooked Basmati Rice (Cooked)
1 serving Woolworths Broccoli & Cauliflower Florets
75 g Roasted Grilled or Baked Chicken (Skin Eaten)
Spinning
High Intensity Interval Training (HIIT)
Abdominal (Sit Ups)
view diet calendar