Saundejo

Start Weight:(21 Aug 11) 215.4 lb
Current Weight:(14 Aug 13) 212.8 lb
Goal Weight:205.0 lb
following: Saundejo's own diet
performance: losing 0.5 lb a week

FatSecret member since: 21 Aug 11

Saundejo's Weight History


Saundejo's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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Members


Saundejo's journal

09 March 2012

P
on diet Saundejo's own diet  gaining 1.2 lb a week

06 January 2012

P
on diet Saundejo's own diet  

Saundejo's Recent Food & Exercise

Saundejo's Recent Activity

Saundejo's Own Activity

No recent activity.

Saundejo's Buddies

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Other Member Diet Recent Activity

sbruton recorded a Journal Entry and a Weigh In at 153.6 lb.
corifeo recorded a Weigh In at 140.5 lb.
wrb79 recorded a Weigh In at 243.2 lb.
ronr3000 recorded a Weigh In at 252.0 lb.
johnpersico recorded a Weigh In at 148.2 lb.
wedo56 recorded a Journal Entry and a Weigh In at 255.3 lb.
SkinnyMinny1127 updated their Food Diary.
needjustoneaccount recorded a Weigh In at 111.4 lb.