Saundejo

Start Weight:(21 Aug 11) 215.4 lb
Current Weight:(01 Jul 15) 208.9 lb
Goal Weight:205.0 lb
following: Saundejo's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 21 Aug 11

Saundejo's Weight History


Saundejo's Buddies

4nh0
last weighin: losing 1.5 lb a week Down
   
Saundejo has 1 buddy


Saundejo's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links

Members


Saundejo's journal

30 June 2015

blew it on Saturday and trying to get back to where i was
on diet Saundejo's own diet  

17 June 2015

Too much sodium but back on track today
on diet Saundejo's own diet  gaining 1.1 lb a week

Saundejo's Recent Food & Exercise

Saundejo's Recent Activity

Saundejo's Own Activity

Saundejo recorded a Weigh In at 208.9 lb.
Saundejo recorded a Journal Entry and a Weigh In at 209.4 lb.
Saundejo recorded a Weigh In at 208.4 lb.
Saundejo recorded a Weigh In at 208.4 lb.

Saundejo's Buddies

4nh0 recorded a Weigh In at 129.0 lb.

Other Member Diet Recent Activity

dhb58 recorded a Weigh In at 311.0 lb.
DC_CHI recorded a Weigh In at 136.2 lb.
wsl1946 recorded a Weigh In at 245.0 lb.
Superkatchick recorded a Weigh In at 134.4 lb.
800211 recorded a Weigh In at 175.0 lb.
josianemarques14 updated their Exercise Diary.
Dudu1506 recorded a Weigh In at 178.6 lb.
Odille recorded a Weigh In at 250.0 lb.