Start Weight:(21 Aug 11) 215.4 lb
Current Weight:(03 Jul 15) 208.4 lb
Goal Weight:205.0 lb
following: Saundejo's own diet
performance: Steady

FatSecret member since: 21 Aug 11

Saundejo's Weight History

Saundejo's Buddies

last weighin: losing 0.8 lb a week Down
Saundejo has 1 buddy

Saundejo's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links


Saundejo's journal

30 June 2015

blew it on Saturday and trying to get back to where i was
on diet Saundejo's own diet  

17 June 2015

Too much sodium but back on track today
on diet Saundejo's own diet  

Saundejo's Recent Food & Exercise

Saundejo's Recent Activity

Saundejo's Own Activity

No recent activity.

Saundejo's Buddies

No recent activity.

Other Member Diet Recent Activity

bango1 recorded a Journal Entry and a Weigh In at 169.0 lb.
TheVeggieMama supported Phil Souza's Journal Entry.
jessberry updated their Food Diary.
bigjohnva recorded a Weigh In at 305.0 lb.
mattstoc recorded a Journal Entry.
bluestju commented on their Journal Entry.
delavyn updated their Food Diary.
johnww recorded a Weigh In at 176.0 lb.