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Saundejo
Saundejo
Joined August 2011
Posts
268
Following
1
Followers
1
Weight History
Start Weight
215.4 lb
Lost so far:
7.0 lb
Current Weight
208.4 lb
Performance:
Steady
Goal Weight
205.0 lb
Still to go:
3.4 lb
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Saundejo's Weight History
view Saundejo's complete history
Following
4nh0
last weighin:
losing 0.8 lb a week
Saundejo's Cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
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Saundejo's Recent Food & Exercise
1 serving Blue Diamond Whole Natural Almonds
1/4 serving Great Value Pineapple Chunks
1/4 cup diced Cantaloupe (Muskmelon)
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