Start Weight:(21 Aug 11) 215.4 lb
Current Weight:(03 Jul 15) 208.4 lb
Goal Weight:205.0 lb
following: Saundejo's own diet
performance: Steady

FatSecret member since: 21 Aug 11

Saundejo's Weight History

Saundejo's Buddies

last weighin: gaining 1.0 lb a week Up
Saundejo has 1 buddy

Saundejo's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links


Saundejo's journal

30 June 2015

blew it on Saturday and trying to get back to where i was
on diet Saundejo's own diet  

17 June 2015

Too much sodium but back on track today
on diet Saundejo's own diet  gaining 1.1 lb a week

Saundejo's Recent Food & Exercise

Saundejo's Recent Activity

Saundejo's Own Activity

No recent activity.

Saundejo's Buddies

No recent activity.

Other Member Diet Recent Activity

exumfats updated their Food Diary.
Scottjo1 recorded a Weigh In at 145.0 lb.
Ginnita Goli recorded a Weigh In at 134.5 lb.
marksmith176 recorded a Weigh In at 191.2 lb.
jstroud9 recorded a Weigh In at 247.0 lb.
Volhk recorded a Weigh In at 158.7 lb.
Misswinterandsnow recorded a Weigh In at 188.3 lb.
Michelparanhos recorded a Weigh In at 188.6 lb.