Santos12 - Member

Santos12

Joined June 2011

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Following

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Weight History

Start Weight

177.0 lb

Lost so far: 10.0 lb

Current Weight

167.0 lb
Performance: losing 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 17.0 lb

I'm 20 and tired of being mediocre. I'm here to upgrade myself!

Santos12's Weight History

148

No Snacking After Dinner

	1 cup Refried Beans (Canned)
	1 serving Whole Wheat Low Carb & Low Fat Tortillas
	1 tbsp Fat Free Sour Cream
	Desk Work
	Standing
	Calisthenics (heavy, e.g. pushups)