SantiagoCanales

Joined August 2017

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Weight History

Start Weight

187.4 lb

Lost so far: 19.8 lb

Current Weight

167.6 lb
Performance: losing 4.6 lb a week

Goal Weight

154.3 lb

Still to go: 13.2 lb

SantiagoCanales's Weight History

	trinipaz
	last weighin: gaining 2.6 lb a week

	1 1/4 porcións Pan Cachanga
	10 g Bistec de Res
	50 g Papaya
	Weight Training (Bodybuilding)
	Skipping Rope (Jumping Rope)
	Calisthenics (heavy, e.g. pushups)