Sandy Baker - Member

Sandy Baker

Joined April 2009

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Weight History

Start Weight

193.8 lb

Lost so far: 36.7 lb

Current Weight

230.5 lb
Performance: gaining 0.9 lb a week

Goal Weight

140.0 lb

Still to go: 90.5 lb

Sandy Baker's Weight History

cals: 119kcal | fat: 0.69g | carbs: 26.20g | prot: 3.42g

A healthy version of a seasonal favorite.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet friendly barbeque style chicken breasts.

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Quick and delightful parmesan chicken with plenty of crunch and no frying.

view complete cookbook

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.