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Sandra Bekkers
Sandra Bekkers
Joined September 2015
Posts
14
Following
0
Followers
0
Weight History
Start Weight
260.1 lb
Lost so far:
43.4 lb
Current Weight
216.7 lb
Performance:
gaining 0.5 lb a week
Goal Weight
198.4 lb
Still to go:
18.3 lb
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Sandra Bekkers's Weight History
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Sandra Bekkers's Recent Food & Exercise
1
medium
Banaan
2 1/2 servings Campina Halfvolle Melk
1 serving Perfekt Kalfs Ragout
Walking (moderate) - 3/mph
Cardio
Calisthenics (light, e.g. home exercise)
view diet calendar
