Sandbar16

Start Weight:(08 Jan 13) 223.0 lb
Current Weight:(21 Nov 14) 211.0 lb
Goal Weight:180.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.5 lb a week

FatSecret member since: 07 Jan 13

Sandbar16's Weight History


Sandbar16's Latest Member Challenges

88
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 
 



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Low Carb High Protein (MD Diet)


Sandbar16's journal

08 October 2014

Had a good first week.

01 October 2014

Last attempt was aborted. Starting again!!!
on diet Low Carb High Protein (MD Diet)  gaining 0.1 lb a week

Sandbar16's Recent Food & Exercise

Sandbar16's Recent Activity

Sandbar16's Own Activity

No recent activity.

Sandbar16's Buddies

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Other Member Diet Recent Activity

tjbradders commented on gwmATL's Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 219.1 lb.
Cdl517 updated their Exercise Diary.
thingonetwo supported brisbee's Journal Entry.
CandissTC supported mskestrela's Journal Entry.
pandasmom commented on brisbee's Journal Entry.
kgk123456 supported gwmATL's Journal Entry.
FiveTwoCowboy updated their Exercise Diary.