Sandbar16

Start Weight:(08 Jan 13) 223.0 lb
Current Weight:(21 Nov 14) 211.0 lb
Goal Weight:180.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.5 lb a week

FatSecret member since: 07 Jan 13

Sandbar16's Weight History


Sandbar16's Latest Member Challenges

88
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 
 



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Low Carb High Protein (MD Diet)


Sandbar16's journal

08 October 2014

Had a good first week.

01 October 2014

Last attempt was aborted. Starting again!!!
on diet Low Carb High Protein (MD Diet)  gaining 0.1 lb a week

Sandbar16's Recent Food & Exercise

Sandbar16's Recent Activity

Sandbar16's Own Activity

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Other Member Diet Recent Activity

amyb713 commented on bluepeaceok's Journal Entry.
tarablock updated their Food Diary.
HCB supported Kelly Stephens's Journal Entry.
shannonscherz recorded a Weigh In at 220.0 lb.
sohck recorded a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyCap updated their Exercise Diary.
ClassicRocker supported HCB's Journal Entry.