Sandbar16

Start Weight:(08 Jan 13) 223.0 lb
Current Weight:(21 Nov 14) 211.0 lb
Goal Weight:180.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.5 lb a week

FatSecret member since: 07 Jan 13

Sandbar16's Weight History


Sandbar16's Latest Member Challenges

88
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 
 



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Low Carb High Protein (MD Diet)


Sandbar16's journal

08 October 2014

Had a good first week.

01 October 2014

Last attempt was aborted. Starting again!!!
on diet Low Carb High Protein (MD Diet)  gaining 0.1 lb a week

Sandbar16's Recent Food & Exercise

Sandbar16's Recent Activity

Sandbar16's Own Activity

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Other Member Diet Recent Activity

CatHerder commented on mattstoc's Journal Entry.
notelaine commented on their Journal Entry.
craigburdette updated their Food Diary.
curtbeck updated their Food Diary.
Renan Oliveira Neves commented on their Journal Entry.
zigma87 updated their Food Diary.
carefreelifestyle recorded a Weigh In at 160.0 lb.
MNguy50 supported SasssyLass's Weigh In.