Sandbar16

Start Weight:(08 Jan 13) 223.0 lb
Current Weight:(21 Nov 14) 211.0 lb
Goal Weight:180.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.5 lb a week

FatSecret member since: 07 Jan 13

Sandbar16's Weight History


Sandbar16's Latest Member Challenges

88
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 
 



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Low Carb High Protein (MD Diet)


Sandbar16's journal

08 October 2014

Had a good first week.

01 October 2014

Last attempt was aborted. Starting again!!!
on diet Low Carb High Protein (MD Diet)  gaining 0.1 lb a week

Sandbar16's Recent Food & Exercise

Sandbar16's Recent Activity

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Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 272.6 lb.
glennoz recorded a Weigh In at 218.5 lb.
g61 recorded a Weigh In at 132.3 lb.
Ruby-Rube recorded a Weigh In at 198.5 lb.
mbates_afs1 recorded a Weigh In at 130.4 lb.
franlo62 added chookaskate's Baked Creamy Chicken and Broccoli recipe to their cook book.
genedougherty recorded a Journal Entry.
tehr0b recorded a Weigh In at 182.6 lb.