Sandbar16's Weight History



Diet: Low Carb High Protein (MD Diet)
Date Weight How closely followed?
Goal: 180.0 lb
Start: 223.0 lb
21 Nov 14 211.0 lb Down Poorly
06 Nov 14 212.0 lb Down Reasonably Well
23 Oct 14 216.0 lb Down Reasonably Well
09 Oct 14 218.0 lb Up Reasonably Well
08 Oct 14 118.0 lb Down Reasonably Well
01 Oct 14 222.0 lb Up Not Applicable
19 Feb 13 214.8 lb Down Poorly
03 Feb 13 216.0 lb Down Reasonably Well
08 Jan 13 223.0 lb Start Not Applicable

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Low Carb High Protein (MD Diet)



Sandbar16's Recent Activity

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Other Member Diet Recent Activity

HCB commented on jmb3450's Journal Entry.
APE MAN supported cdinkle's Journal Entry.
wholefoodnut commented on Hipaagrammy's Journal Entry.
barbbt replied to FlabbyAl's post - 4100 kcal recommendation???.
lindsayglover updated their Food Diary.
firefly3013 recorded a Weigh In at 169.0 lb.
ammazzaferro1 recorded a Weigh In at 164.8 lb.
Jodie P Carter recorded a Journal Entry.