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Sammy198's Journal

Sammy198's Profile |Send a Message | Weight History

showing entries 31 to 35 of 35

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22 April 2013

Been away on 3 day hen weekend with excessive drinking plus some sweets, chocolate and croissant and crackers. Time to correct it!!

Weigh-in: 146.0 lb

lost so far: 1.0 lb

still to go: 26.0 lb

Diet followed poorly

add comment gaining 6.2 lb a week

17 April 2013

After a slip over the weekend of eating too many calories and fat even for atkins ie 1900k too much cream and cheese etc. Back on it. Feels good to exercise again but i have really noticed how much harder it is to workout in the mornings! Maybe as i have no glucose and after a nights sleep too? Body is aching though which is good - im working new muscles. Feeling better in my body but still long way to go! Keep at it :) xx

Weigh-in: 141.6 lb

lost so far: 5.4 lb

still to go: 21.6 lb

Diet followed 100%

add comment losing 4.9 lb a week

15 April 2013

Weigh-in: 143.0 lb

lost so far: 4.0 lb

still to go: 23.0 lb

Diet followed N/A

add comment losing 5.6 lb a week

10 April 2013

Weigh-in: 147.0 lb

lost so far: 0 lb

still to go: 27.0 lb

Diet followed N/A

add comment

10 April 2013

Weigh-in: 147.0 lb

lost so far: 0 lb

still to go: 27.0 lb

Diet followed N/A

add comment

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