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Sammy198
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Weight History
showing entries 16 to 20 of 35
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31 January 2014
Horrific week ended up bingeing pretty much 3 to 4 days from being so bored and unhappy at work etc - lost control. Totally powerless. Need to get more support urgently :( fell like I've undone all the hard work of my 6days of pure sugar/carb detox as back to original weight. God help me!
Weigh-in:
135.2 lb
lost so far:
11.8 lb
still to go:
15.2 lb
Diet followed reasonably well
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gaining 4.0 lb a week
31 January 2014
Weigh-in:
135.2 lb
lost so far:
11.8 lb
still to go:
15.2 lb
Diet followed reasonably well
add comment
gaining 4.0 lb a week
25 January 2014
Really tough week full sugar and carb cravings and been very food obsessed but made it clean to the end of the week despite going out twice and being so bored at work! So pleased with the results- motivation to keep going. Would be great to get some buddies on here for support! :)
Weigh-in:
131.8 lb
lost so far:
15.2 lb
still to go:
11.8 lb
Diet followed 100%
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losing 3.7 lb a week
22 January 2014
Started Sugar detox monday morning!No dairy, no carbs, no fruit, no sugar, no sweetener!! Just lean meat, eggs, fish salad and veg. no sauces! hard!!!
Weigh-in:
133.4 lb
lost so far:
13.6 lb
still to go:
13.4 lb
Diet followed 100%
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losing 5.6 lb a week
20 January 2014
Been a very long time but new year and time to start fresh!! Need to kick this sugar/carb addiction again.
Weigh-in:
135.0 lb
lost so far:
12.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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