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SamaraKmpos
SamaraKmpos
Joined August 2023
Posts
122
Following
23
Followers
32
Weight History
Start Weight
168.7 lb
Lost so far:
5.1 lb
Current Weight
163.6 lb
Performance:
gaining 0.6 lb a week
Goal Weight
146.6 lb
Still to go:
17.0 lb
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SamaraKmpos's Weight History
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Following
Elielbarbeiro
only visible to followers
lcarlos.sp
only visible to followers
@pedro_calcao_1984 (instagram)
last weighin:
gaining 0.4 lb a week
Daniel Canaã
last weighin:
losing 5.4 lb a week
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SamaraKmpos's Recent Food & Exercise
120 g Peito de Frango no Forno, Grelhado ou Assado
50 g Feijão Carioca Cozido
75 g Arroz Branco (Cozido)
Weight Training (moderate)
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