Sam McVeigh - Member

Sam McVeigh

Joined July 2011

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Weight History

Start Weight

176.4 lb

Lost so far: 18.5 lb

Current Weight

157.9 lb
Performance: losing 0.1 lb a week

Goal Weight

143.3 lb

Still to go: 14.6 lb

Sam McVeigh's Weight History

	1/2 serving Salt & Malt Vinegar Ridge Crisps
	1/2 small Chicken Breast (Skin Not Eaten)
	1 serving Bread Roll
	Swimming (moderate)
	Calisthenics (heavy, e.g. pushups)
	Running - 6/mph