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Salean22
Salean22
Joined October 2014
Posts
1
Following
0
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0
Weight History
Start Weight
175.0 lb
Lost so far:
0 lb
Current Weight
175.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
20.0 lb
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Salean22's Weight History
view Salean22's complete history
Salean22's Cookbook
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
view complete cookbook
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Salean22's Recent Food & Exercise
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar