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Sadie28's Journal

Sadie28's Profile |Send a Message | Weight History

showing entries 21 to 25 of 35

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10 October 2016

Really bad week!!! One it was my birthday and my family had dinner for me and then my work the next day(lots of cheese and crackers!!!). Then it was another birthday with more bad food. I also didn't exercise much this week. Overall it was a bad week but I know I can get back on track... Got up early today and worked out and now drinking my green smoothie and a salad later. I CAN DO THIS AND SO CAN YOU!!!

Weigh-in: 201.6 lb

lost so far: 18.4 lb

still to go: 71.6 lb

Diet followed poorly

add comment gaining 2.0 lb a week

03 October 2016

Weigh-in: 199.6 lb

lost so far: 20.4 lb

still to go: 69.6 lb

Diet followed reasonably well

add comment steady weight

26 September 2016

Weigh-in: 199.6 lb

lost so far: 20.4 lb

still to go: 69.6 lb

Diet followed reasonably well

add comment losing 4.4 lb a week

19 September 2016

It was a rough week but I got through it on to the next...

Weigh-in: 204.0 lb

lost so far: 16.0 lb

still to go: 74.0 lb

Diet followed reasonably well

add comment losing 6.4 lb a week

12 September 2016

Weigh-in: 210.4 lb

lost so far: 9.6 lb

still to go: 80.4 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

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