Sabs3009 - Member

Sabs3009

Joined October 2013

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Weight History

Start Weight

190.0 lb

Lost so far: 20.4 lb

Current Weight

169.6 lb
Performance: losing 0.6 lb a week

Goal Weight

170.0 lb

Still to go: 0.4 lb

Sabs3009's Weight History

cals: 268kcal | fat: 14.40g | carbs: 15.96g | prot: 17.44g

Gluten free, nightshade free and sugar free.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

view complete cookbook

	1 serving Tostitos 100% White Corn Restaurant Style Tortilla Chips
	1 mug Tea with Milk and Sugar
	1 serving Dole Frozen Mixed Fruit