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SP1974
SP1974
Joined September 2014
Posts
3
Following
1
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
2.6 lb
Current Weight
151.7 lb
Performance:
losing 1.2 lb a week
Goal Weight
132.3 lb
Still to go:
19.4 lb
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SP1974's Weight History
view SP1974's complete history
SP1974's Latest Member Challenges
43
New to Keto - Life Under 50 Net Carbs
status:
Completed
ended:
20 Oct 14
view progress
view all SP1974's challenges
Following
isabel pieterse
last weighin:
steady
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SP1974's Recent Food & Exercise
0.4 serving Woolworths Creamed Spinach & Feta
90 g Strawberries
1
small
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Weight Training (moderate)
Running - 7/mph
view diet calendar