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SMakienok
SMakienok
Joined March 2017
Posts
2
Following
0
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0
Weight History
Start Weight
198.4 lb
Lost so far:
15.4 lb
Current Weight
213.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
207.2 lb
Still to go:
6.6 lb
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SMakienok's Weight History
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SMakienok's Recent Food & Exercise
1 Avocado
100 g Cherrytomater
2 regular slices Rugbrød
Crossfit
Running - 9/mph
Skipping Rope (Jumping Rope)
view diet calendar