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Rwitt4774
Rwitt4774
Joined February 2011
Posts
28
Following
1
Followers
0
Weight History
Start Weight
249.4 lb
Lost so far:
17.0 lb
Current Weight
232.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
175.0 lb
Still to go:
57.4 lb
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Rwitt4774's Weight History
view Rwitt4774's complete history
Following
mark8828
last weighin:
steady
Rwitt4774's Cookbook
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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Rwitt4774's Recent Food & Exercise
0.72 serving Tyson Foods Pork Loin Boneless Country Style Ribs
1 serving Oroweat Sandwich Thins - 100% Whole Wheat
1 serving Jimmy Dean D-Lights Turkey Sausage Croissant
Desk Work
Running (jogging) - 5/mph
Housework
view diet calendar
