Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ruddyadames
Ruddyadames
Joined August 2009
Posts
140
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
8.0 lb
Current Weight
192.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
27.0 lb
Follow
Ruddyadames's Weight History
view Ruddyadames's complete history
Ruddyadames's Latest Member Challenges
295
25 Lbs in 10 Weeks!
status:
Completed
ended:
10 May 10
view progress
view all Ruddyadames's challenges
Other Related Links
Members
Members
Forums
Ruddyadames's Recent Food & Exercise
2 large Fried Egg
3 large Scrambled Egg (Whole, Cooked)
2
servings
Ground Beef (80% Lean / 20% Fat)
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar