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Weight History
showing entries 1 to 5 of 7
Page:
1
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13 June 2016
Weigh-in:
195.0 lb
lost so far:
15.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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losing 3.3 lb a week
27 May 2016
Weigh-in:
203.0 lb
lost so far:
7.0 lb
still to go:
43.0 lb
Diet followed reasonably well
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losing 1.6 lb a week
14 May 2016
Weigh-in:
206.0 lb
lost so far:
4.0 lb
still to go:
46.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
11 May 2016
So, I have been doing very well at not consuming sweets, breads, rice, starches of the likes. I have not had the likes for 3 weeks now. My husband eats these foods all the time. I find I don't feel the urge to indulge. However, today at work there was this wonderfully deliciously aromatic chocolate birthday cake... and yep.... I had a piece a small 1" x 2" single layer piece.
Well I realized 2 things after that indulgence: #1 It really did not taste the way I expected it to taste- it was very artificial and plastic like. #2 It actually made me feel sick about 30 minutes later. So with that indulgence I realized sweet indulgence is not healthy for my body.
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07 May 2016
2lbs down 48 to go. I am proud of myself. Goal for next week. Walk 10minutes a day briskly
Weigh-in:
208.0 lb
lost so far:
2.0 lb
still to go:
48.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
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Roxmo's weight history
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