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Rossvalderas
Rossvalderas
Joined November 2016
Posts
84
Following
8
Followers
18
Weight History
Start Weight
196.2 lb
Lost so far:
13.2 lb
Current Weight
183.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
149.9 lb
Still to go:
33.1 lb
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Rossvalderas's Weight History
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Following
kariig18
last weighin:
losing 1.5 lb a week
Ernest1990
last weighin:
gaining 0.2 lb a week
timesformiracles
last weighin:
losing 3.5 lb a week
Fco..
last weighin:
gaining 0.4 lb a week
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Rossvalderas's Recent Food & Exercise
1/2 tbsp Mantequilla
1 serving Sopraval Jamón de Pavo Acaramelado
1 serving Lider Pan Italiano
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar