Rosi Lozano - Member

Rosi Lozano

Joined June 2013

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Weight History

Start Weight

145.7 lb

Lost so far: 26.2 lb

Current Weight

172.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

136.7 lb

Still to go: 35.3 lb

Rosi Lozano's Weight History

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cals: 393kcal | fat: 26.25g | carbs: 6.57g | prot: 31.81g

É um rocambole de carne moída, recheado com peito de peru e queijo minas.

cals: 193kcal | fat: 10.19g | carbs: 20.22g | prot: 9.25g

Opção de lanchinho light e zero carb, à base de berinjela.

cals: 240kcal | fat: 10.80g | carbs: 24.33g | prot: 15.48g

Uma refeição prática, saborosa e bem levinha.

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	0.333 serving Bom Destino Requeijão Búfala
	3/8 serving Haciendas Presunto Serrano
	0.8 serving Wickbold Pão de Forma sem Glúten e sem Lactose
	Water Aerobics
	Weight Training (moderate)
	Bike Machine (Cycling)