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Romayo
Romayo
Joined November 2011
Posts
7
Following
1
Followers
0
Weight History
Start Weight
199.0 lb
Lost so far:
0 lb
Current Weight
199.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
9.0 lb
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Romayo's Weight History
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Following
Tifwalk
last weighin:
steady
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Romayo's Recent Food & Exercise
3 1/2 servings Taylor Farms Asian Chopped Salad
3 servings Archer Farms Raw Almonds Unsalted
4 large Egg
Weight Training (moderate)
Running - 7/mph
Circuit Training
view diet calendar